Pre-Season Camp Kicker/Punter Program (E-Book)

This program aims to maintain strength, power, and mobility improvements from the off-season while accounting for the unique physical rigors of pre-season camp. 

Gain access to:

- Pre-Practice Routine (Properly prep your body for kicking/punting)

- Post-Practice Routine (Targeted stretches and mobility drills to restore range of motion after kicking/punting)

- 3 Full Body Workouts (Each with a different intensity and guidance for when to complete) 

*Video Demonstrations of proper technique included for all exercises and movements as easy-to-view hyperlinks.

**This product is an E-Book that will be sent to your email minutes after payment has been processed; therefore, you must provide your email during checkout.